Muscle area: Biceps (biceps brachii)

Barbell Drag Curls

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Hammer Curls With Hammer Bar

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Single Arm Preacher Cable Curls

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High Pulley Curls

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Lateral Dumbbell Curls

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Close Neutral (Semi-Supinated) Grip Chin Ups

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Ez Bar Drag Curls

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Incline Hammer Curls

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Spider Barbell Curls

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Preacher Hammer Curls

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